http://www.sexexit.com Sexexit, Porn tube site adult social bookmarking. votes Fri, 03 Oct 2008 23:10:07 BST en http://www.sexexit.com/SexAndHealth/The_No_Carbs_after_5PM_Diet/ http://www.sexexit.com/SexAndHealth/The_No_Carbs_after_5PM_Diet/ Fri, 03 Oct 2008 23:10:07 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_No_Carbs_after_5PM_Diet/


The -No Carbs after 5 PM- diet, also known as the Carbs Curfew diet among the aficionados, is based on the idea that you don-t have to try all that hard to lose weight. Simply cutting off all carbohydrates after 5 PM is supposed to be enough for weight loss purposes. Not eating any carbohydrates after 5 PM serves to lower the overall intake of calories for the day, while eating more protein than usual helps make you feel full in a healthy way. this is a simple eating plan that can be understood by anybody in no time. No complex formulae here.



The eating plan is spread across 28 days and lets the user exercise his or her choices regarding the breakfast, lunch and Carb Curfew Meal every day. Snacks are restricted to fruits and vegetables and there-s one mandatory pint (that-s about half a liter) of skimmed or semi-skimmed milk to be had every day. The eating plan comes with an exercise plan designed to help the weight loss process with long walks and exercising of the abdominal muscles. There are a lot of food recipes to choose from, which makes it all the easier to stick to the program.



This diet has nice potential. People who have trouble sticking to harsher low-carbs diets will appreciate the fact that the breakfast and lunch can be as rich in carbs as the users like. Not to mention that they don-t have to spend time counting every last unit of carbs or proteins, they don-t have to bother with blood sugar levels, glycemic index values or circadian rhythms. As long as you can remember that carbs are not allowed after 5 PM, you-re bound to succeed. On the negative side, however, it doesn-t take a lot of dieting experience to see that this diet may be slower than others. Also there is no minimum weight lost promise, so be careful when setting your target weight.
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16 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Psychological_benefits_of_a_bigger_penis/ http://www.sexexit.com/SexAndHealth/Psychological_benefits_of_a_bigger_penis/ Fri, 03 Oct 2008 23:10:06 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Psychological_benefits_of_a_bigger_penis/


The first thing women notice about a man is his confidence level. A stoop-shouldered man with a downcast look has very little chance of actually getting a date from a decently-looking lady. On the other hand, a broad-chested guy with a confident look in his eyes and a swagger in his step is sure to catch the eye of most women. He may not get every single pretty babe, but he-ll sure as hell be noticed by each and every one. And trust me, nothing gives a man more confidence than a big penis. A man who knows that the schlong dangling in his pants is big enough to satisfy any woman walks around with an -I don-t have a care in the world- kind of aura. And women notice that



You can bet your life that women notice that. Women don-t care a lot what a man says, since most men have little to say that interests a woman. But they pay strict attention to the subtle signs in a man-s attitude. Women think- -If he looks confident, then there must be something about him that makes him so confident. This could be interesting-. And a big penis is your ticket to that show of confidence that is not an act or a sham, but the real thing. Are you suffering from low-confidence and anxiety? Are you afraid that women may look down on you? Then penis enlargement is the solution for you. The minute you stop worrying, it-s their turn to be anxious.



A big penis has a lot of benefits and no downsize that I can think of. Well, maybe if you decide to increase your penis size to 9 or 10 inches- that would be a problem. But if you stick to a nice 8 inches, then you-ll reap all the juicy benefits. Increased confidence, increased stamina in bed, increased control of your ejaculation, longer sex sessions and more pleasure for you and the lady, all these can be yours. Anxiety, depression and low self-esteem have no chance against a big penis and rock-hard erections that last much longer than before. Women will be impressed by the hefty dick that just keeps going and men will eye the bulge in your pants with envy. Now that-s what I call turning the tables!
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187 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/How_Much_Hair/ http://www.sexexit.com/SexAndHealth/How_Much_Hair/ Fri, 03 Oct 2008 23:10:05 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/How_Much_Hair/


When most of us look in the mirror and see how hairy bodies, we think that we look strong and fierce. Does a woman think this way? In this article we will discuss what a woman thinks of our hairy bodies. I think that men like women without hair because we are hairy. The idea is that we are attracted to what we are not. The same applies to a woman. A woman is a hair free temple, so they want what is opposite to them. Or so we think. Let's talk about how a woman views your hairy body. The good, the bad and the ugly. We surveyed 100 women for this question.

NO, this isn't Family Feud. I don't have a drinking problem and I am not secretly gay, so I wouldn't qualify as being the host.



76 percent of women prefer a man with a hairy chest. This doesn't mean that she likes a man who is so hairy he blends in with the carpet. Only 34% said they like it when a man is fully covered. This means that the chest and the stomach is hairy. 85% of women said they get aroused when a man has a trail that goes down to his penis. Many people call this the happy trail. I've seen women that have this, but that is another article all together.



94% of women found it odd when a man didn't have any armpit hair. This tells us that they expect that men have hair on their armpits. I wouldn't go shaving it off, but trimming it wouldn't hurt. I have never understood body builders who shave their armpits. It seems a bit too gay for me. But then again, that could explain why I am a bit pudgy.



Women said they expected to see hairy arms. This was a little shocking to me. 14% said that a real hairy men was a turn on. Maybe there is hope for you guys still.



The women seemed to like hair on the legs. The only comment was that if a man shaves his chest, he should also shave his legs. Two hairy legs and a smooth as a baby's buttocks chest seems a bit weird. I think the idea of a man shaving their legs is more weird, but I don't have the mind of woman.



Here is the big one. The one that all men fear. Most women said that they expected to see some pubic hair. 6% said they if their man had pubic hair, they would shave it off for them. I'm not sure about you, but the idea of a woman getting near my nads with a sharp object, doesn't appeal to me.



You should keep your pubic hair trimmed and clean. Make sure to wash it every time you take a bath. Would you want to put your face near a woman who stunk and had a forest between her legs? Chances are your woman won't either. Make sure it is clean and that you trim it often. Most women say they like a man who is trimmed. Personally, I go for the afro look, but that is just me.



Most women were turned off when a man has a hairy ass. I think most of us would be turned off if we stuck our hands on a woman's ass and it felt hairy as a puppy dog. I'm not sure what you can do about this. You could try using some type of hair removal cream, but if you get it near your anus it would burn. I think maybe having a hairy ass is something that your woman will have to live with. Unless you are able to shave back there, but you would have to have one hell of a rubber neck.



Back hair. Some men have such thick back hair you can almost braid it. 93% of women said that this was a turn off. Most women aren't too keen when it comes to back hair. I'm not sure why this is, our study showed they most women like hair anywhere but the ass and the back. It makes no sense to me, but maybe it does to you out there in hairy land. If this is a problem for you, have a buddy use some Hair on your back.



Here are some tips on how you can get rid of that hair.



1- Depilatory cream. This only lasts a few days. This is by far easier than shaving.

2- Waxing. One word, OUCH.

3- Laser. This is very expensive, but the best way to go. This can be a permanent solution.



As you can see, we have talked about what women think of hair and how you can remove it. Unless it is a problem, I wouldn't worry to much about it. If you can't make rugs out of the hair left in the shower in the morning, its not that big of a deal. If a woman is so concerned with hair on your body, chances are she isn't concerned about you.
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23 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Health_benefits_of_the_male_orgasm/ http://www.sexexit.com/SexAndHealth/Health_benefits_of_the_male_orgasm/ Fri, 03 Oct 2008 11:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Health_benefits_of_the_male_orgasm/


What is less known is the fact that orgasms have certain health benefits attached to them. Indeed, it-s more than just the feeling of well-being that we all have after sex. Recent studies have shown that orgasm is just as important for the overall health of men as any other function of their bodies.



In the early 1950s, Doctor Alfred Kinsey started releasing the studies into the sex lives of men and women that made him famous all over the world. One of the Kinsey reports proved that sex reduces stress and that people who have frequent sex and orgasms are less violent and less hostile than those who seldom engage in sex. This means that sex and orgasms have a long-term effect of calming down a person and helping keep the psychological balance.



Moreover, later studies showed that frequent sex and orgasms translate into lower death rates for both men and women (Duke University, 1970s and Caerphilly, 1997) lower risk of heart attacks for women (Psychosomatic Medicine, 1976). American Doctor Ted McIlvenna found that sexually active people draw far more joy from their lives than others and also take fewer sick leaves. Gynecologist Dudley Chapman contended that orgasms help the body to fight infections, a proposition supported by psychologists from the Wilkes University.



More recently, a study conducted in Melbourne, Australia, found that frequent ejaculation between the ages of 20 and 50 helps dramatically decrease the risk of prostate cancer in men. This study ties in with other research suggesting that regular orgasm in males prevents painful urination in old age. According to these studies, frequent male ejaculation is crucial for avoiding many prostate-related problems.



So there you have it, people. It-s plain to see that humans were meant to have sex often and to enjoy it a lot. The body and the mind suffer without the frequent combination of exertion and release brought by sex and orgasms. This is why I-d like to tell you about a pill that makes orgasm all the more powerful. With so many positive sides to it and with practically no disadvantage, there is no reason why you shouldn-t draw even more pleasure out of your orgasm.



VolumePills increases the production of sperm in the testicles and the release of testosterone in order to make sure you feel the need for more sex and you get a bigger kick out of it. More sperm means longer and more powerful orgasm. It also means better moods for your lady, as demonstrated by a study conducted by Gordon Gallup. According to this study, semen reduces depression in women via mood-altering hormones that are absorbed through the vagina.



So there you have it! Frequent sex and orgasms are good for both you and your partner and VolumePills can help you last longer and feel even more pleasure. Nothing to lose and a whole lot of pleasure and good health to gain.
Click here to read more about penis enlargement.

173 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Mayo_Clinic_Diet/ http://www.sexexit.com/SexAndHealth/The_Mayo_Clinic_Diet/ Thu, 02 Oct 2008 23:10:05 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Mayo_Clinic_Diet/


Right from the start this diet sounds too good to be true. Any kind of meat and any amount of it at every lunch and dinner? With any amount of vegetables? And salad dressing on top? So where does the weight loss part come in? This must be every fast food lover-s dream. Unfortunately, half of grapefruit and half a glass of grapefruit juice cannot burn away fat in any circumstances, much less when the dieter is busy feasting on meat and vegetables. While it-s true that this diet bans complex carbohydrates in order to help weight loss it is worth remembering that these complex carbs are the main energy source for the body.



Even if the idea that grapefruit burns fat just like that was proved correct, this diet is still too unbalanced to be a sound long-term eating plan. Fried foods and fat foods are associated with increased risks of heart diseases and cancer, which is not a good tradeoff for lower body weight. Eating large portions of food on a regular basis is also not a very good idea and it certainly does not square with a strict diet.



Basically, this seems to be one of those diets that count on using the names of famous institutions or famous people in order to push silly ideas. What-s worse is that some people are desperate enough to actually believe in this type of eating plan, especially since they are attracted to the idea of a diet rich in meat. This diet is unbalanced from the nutritional point of view and encourages overeating. Avoid it and choose a better eating plan instead- one that doesn-t sound as good, but which will help you lose weight.
Click here to read more about weight loss!

29 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/General_advice_on_penis_enlargement/ http://www.sexexit.com/SexAndHealth/General_advice_on_penis_enlargement/ Thu, 02 Oct 2008 23:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/General_advice_on_penis_enlargement/


However, any man just starting out wants to know a few things. Although the theory is pretty simple, one can-t just going into the bathroom to exercise or strap a traction device on in the middle of the living room. There are a hundred questions any newbie would like to ask the veterans about how penis enlargement works, what accessories are needed and how long should enlargement sessions be. These are all details, but very important details. These are little problems almost everybody faces on day one of the penis enlargement program.



The first advice any veteran will give to a new comer is to have patience. Of course, nobody likes to be patient and to be told that results won-t show for a couple of weeks. It-s hard to stay motivated when days go by and you have nothing to show for your efforts. Still, persistence pays off and those who have the strength to carry on with the program will find that results do come in time. Keep in mind that tissue needs time to grow and that many people experience growth spurts and plateaus and that you just need to be patient.



Plateaus happen every now and then to almost every man who-s engaged in penis enlargement. Those who are trying to enhance their penis through exercises should simply change their routines. If an exercise doesn-t seem to bring gains anymore, replace it with another exercise. There is no set program- every user is free to come up with his own routine and to experiment with exercises until he finds what-s best for himself.



Some beginners are impatient and think that having more than one penis enlargement session per day would help gains happen faster. However, more than one penis enlargement session per day will simply exhaust the tissues without rushing things up. In this case, it-s the intensity and regularity that counts because doing a routine more than once per day is not as good as doing it once, but very intense. The tissues need time to recover and grow in size, just like muscles need time after a gym session. Overtraining is never recommended.



This category of questions also includes the dilemma of whether longer stretching is better than more repetitions. Frankly, this is mostly a question of whatever works for individuals and not a general rule that can be applied to everyone. Experiment with longer stretching and more reps and see what-s best for you. If more reps do the trick, then go for more reps.



Another problem faced by beginners and old timers alike is the fact that pubic hair gets in the way of both exercises and the use of traction devices. There-s always the fear of inadvertently pulling hair and some men feel they can-t get a good grip on the base of the shaft because of the hair. Well, penis enlargement requires certain sacrifices from users and my advice is to clip the hair short or to shave it altogether. No sense in struggling through a session because of the hair.



And it-s not only hair that gets in the way. The penis is not a precision tool that can be set to achieve partial erections on demand, which is why men sometimes find themselves fully erect and unable to perform exercises that require only a partial erection. The only way of dealing with this is to focus on something else (read a magazine that does not contain porn or a book, watch TV, think about financial problems) and to wait for the erection to subside.



A big mistake that many inexperienced users make is to measure their penises too often. Frequent measuring is unlikely to show big gains and can undermine the motivation of a man engaged in penis enlargement. Since results do come in time, men should not measure their penis more than once every four or five weeks. This may seem to be a long time to wait for results, but less than four weeks is not enough time for tissues to increase in size in a visible manner.



One of the controversial issues that had the penis enlargement community arguing is the issue of ejaculation after workout sessions. Some penis enlargement aficionados have argued that testosterone levels drop sharply after ejaculation, which may hurt gains, while others have said that ejaculation is the hallmark of a healthy sex life, which is, after all, the purpose of penis enlargement. At present, there is no certain way of telling whether ejaculation has a big impact on gains or not.



This issue goes hand in hand with the question of having sex immediately after a workout. It is generally advisable to let at least an hour pass between the end of your workout and sex in order to allow the penis tissues to heal and rebuild before flooding them with blood again. Also, enlargement sessions exhaust the penis and it-s not a good idea to subject it to a second round of physically intensive activity in such a short period of time.



One question that crops up every now and then in the minds of curious newbies is whether drinking water increases penis size or not. The answer is- no, not exactly. If drinking water alone could increase the size of limbs, then one could also gain inches in height or girth at the end of a single day. Hydration helps clean the body as toxins and other substances that cannot be used are dumped into the kidneys and sent out through urine. A body free of toxins is a healthier body and is able to heal itself faster, but that-s about as far as it goes. Simply drinking water cannot increase your penis size.



PC flexes are a popular exercise among the penis enlargement crowd and a very effective one, too. Newbies often wonder if flexes should be performed fast and furious or slow and cool. However, there is no big difference between the two approaches. Going slow will help build resistance to prolonged effort, while the fast approach will help the muscle get used to intense exertion. It all depends on what you-re looking for- short term intensity or stamina.



An interesting way of helping the flow of blood and the healing process in tissues is to use a device known as the Ring of Power. This ring causes a flow of electricity around the base of the penis and testicles in order to stimulate cellular activity, testosterone production and blood flow. If you-re planning to get one, keep in mind that such devices do not work in the same manner for everyone. Also keep in mind that your penis skin may not like the contact with zinc or copper. Some users have reported unpleasant rashes.



Prudence is actually a good rule of the thumb for every product that does not come with the endorsement of a professional doctor. Don-t rush in to try every new idea out there because you may regret it. Let others try new products and read what they have to say about them. If the new products sound too good to be true, they may actually be that way. Always be careful when it comes to your health. Stay safe!
Click here to read more about penis enlargement.

137 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Her_Fantasies/ http://www.sexexit.com/SexAndHealth/Her_Fantasies/ Thu, 02 Oct 2008 23:10:02 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Her_Fantasies/


It is said that most men think of sex more than anything else. I forget the stats, but it seems to me that the average man thinks of sex at least two times per minute. We all fantasize about sex. We think of some hot babe who has nice breasts who wants to get it on during lunch break. We can't look at a woman and not have a sexual thought about her. Well, except for the fat old women, but some men think about them too. It shouldn't be no surprise to use that women have fantasizes. I think that sometimes men get pushed away from women who are sexual, because we think of them as sluts.



We need to understand this isn't the case and we should enjoy the fact that they have fantasizes.



Women are different than men, you don't need me to tell you that. Men are more visual creatures. We get turned on by the sight of a pair of nice legs or a set of big but yet perky breasts.



Women on the other hand get aroused mentally. They need to be worked before they can get turned on. This is why women need foreplay and men could live without it.



This is why men go to strip clubs and women read romance novels. Women are in search of the mental arousal, while we are in search of a nice pair of hooters. This is why a woman loves to be talked to before she has sex. We all know this, but yet we try to avoid it.



To understand the arousal of a woman, you must understand what makes her aroused. If you don't, all you will be doing is running in circles. You will end up with an unhappy woman who fakes orgasms every time you have sex.



Here are some things that you can do to turn her on and get her fantasizes kick started.

1. Whisper sweet nothings in her ear. I learned this one off of the Brady Bunch. I was surprised that it actually worked. While you are having sex or during foreplay, whisper things in her ear. Tell her how horny she is making you or tell her how good it feels to have sex with her. This will drive her wild!



2. Spend a few extra minutes on foreplay. She will love this. Spend some extra time running your fingers through her hair or kissing her body. She will get so wet, that she will explode in no time!



3. Caress and kiss her entire body. This will make her go bizerk. Every woman loves it when a man does this.



4. Go down on her first. Most men want to get off first, but play musical chairs and have her sit on your face first. She will be shocked by it and think that you are paying special attention to her needs.



5. After a great love making experience, buy her flowers. Show her that you love her, this will earn you brownie points to get laid again sooner.



I'm sure you are wondering what these things have to do with fantasizes. It is pretty simple really. You need to make her feel comfortable so that she can trust that you won't laugh at her when she tells them. Not only this, but she needs to know that you take love making seriously.



If she knows that you are serious about love making and that you will do anything to please her, she will open like a flower. I know that it might sound bad to have her start to go goo goo over her fantasizes, but it really isn't. You may think that if you listen too much that she will only be open to hers and not yours.



The thing to keep in mind is that some of the fantasizes that you have, she will have too. Meaning, that in the long run, chances are you will get to live out some of yours as well. This is a great thing, because you both have the same secret idea that turns you on. When you live it out, it will be incredible. Both of you will be so horny that it takes all your energy not to explode right away.



The key to keeping a healthy and happy sex life is making sure that you are open. Nothing will be good if you can't talk about it. Your goal is to have the best sex possible. That is why you are in the relationship right? I mean, unless she cooks a mighty fine pork roast.



The problem in most relationships is that most people don't communicate with each other. They keep things locked inside them and don't realize that some day it will all blow up. It is like a steam engine that has no where for the steam to escape. That steam has to go some where. That some where will be the thing that causes your relationship to end.



You tell her what pisses you off and she tells you what pisses her off? Believe me, you know if you do something that makes her mad. She won't let you forget about it. Well, the same is true with sex. If you feel open enough to talk about what angers you, you should be able to talk abut what pleases you. If not, I'm afraid things don't look good for your relationship.
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32 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Grapefruit_Diet/ http://www.sexexit.com/SexAndHealth/The_Grapefruit_Diet/ Wed, 01 Oct 2008 23:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Grapefruit_Diet/


The basic idea behind this diet is to eat grapefruit whenever you can, drink a glass of unsweetened grapefruit juice with every meal, add grapefruit to cocktails and also to salads. Grapefruit is supposed to go well with the lean meat from crab and chicken and with vegetables, such as red onions, spinach and celery. The biggest advantage is, of course, the fact that grapefruit is virtually fat-free and has few calories. An entire grapefruit has about 70 calories, which means that you can eat about as much as you can stomach and still lose weight.



The best thing about the Grapefruit Diet is a recent study carried out by a team of scientists led by Doctor Ken Fujioka, from the Nutrition and Metabolic Research Center of the Scripps Clinic in San Diego. The study has found that, contrary to the opinions voiced by experts in the 1980s, adding grapefruit and grapefruit juice to your diet can actually help you lose weight. And what-s really great about it- you don-t have to change your eating habits at all. Naturally, eating less fat and sweets and doing some exercises is a very good way of speeding up the weight loss process, but you don-t have to go out of your way with this diet.



According to the study, eating half a grapefruit before each meal and exercising a bit every day helped a group of obese people drop an average 3.6 pounds in 12 weeks without any change in their eating habits whatsoever. A second group had to drink a glass of grapefruit juice before every meal and lost 3.3 pounds in the same 12 weeks. While it-s true that losing 1 pound per month gives a whole new meaning to the phrase -slow diet-, you have to appreciate a diet that lets you eat whatever you like and still shed a pound per month. If weight loss is not a stringent affair, then you can stick to this diet for a long time and reap the benefits.
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16 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_penis_enlargement_market_today/ http://www.sexexit.com/SexAndHealth/The_penis_enlargement_market_today/ Wed, 01 Oct 2008 23:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_penis_enlargement_market_today/


Over the years, the range of penis enlargement products available for sale has exploded. From the old-fashioned and dull pumps and weights and on to the modern traction devices and enlargement pills, various products have been invented in order to respond to various needs. Since not all men are comfortable with penis enlargement pills, enterprising investors have launched male enhancement patches and creams. Pumps have been largely replaced by traction devices, while weights and exercises have their own niche markets. As you can see, there-s something for everybody on the penis enlargement market.



Surgery is still a controversial issue. The high cost of penis enlargement surgery keeps it out of reach of most men for which improving a satisfactory sex life is not worth the effort of raising thousands of dollars. More so when surgery comes bundled with a host of nasty hazards, such as impotence, scarring and loss of feeling in the penis. Another significant issue is the fact that surgical procedures like the injection of fat have to be performed again and again since fat is absorbed back by the body, while injected silicone tends to migrate to other parts of the body. These factors combined have convinced men to look for cheaper and safer penis enlargement opportunities.



Men are far more interested today in how they look and how they perform in bed. They want to learn new ways of pleasing their partners and to increase their dating and sex chances. This is one of the reasons men turn to penis enlargement techniques and a very good one. There is no need to talk about feelings of insecurity and anxiety in order to find out why men want larger penises. Suffice to say that men want to look good and that they love to see that special look on their partners- faces when the pants come off. A well-endowed man commands the respect of women and men alike and this is what every man wants to see- respect.



As the penis enlargement market moves into the mainstream, more and more men will stop being embarrassed about their penis size and will have no problem to openly discuss size and ways of improving it. Penis enlargement is certain to become an accepted topic, mainly because of the large number of men who are satisfied with the results obtained from enlargement products and techniques. Beyond all advertisements and hype, results are the only thing that matter and your best reason to join the growing penis enlargement movement.
Click here to read more about penis enlargement.

78 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/A_Great_Lover/ http://www.sexexit.com/SexAndHealth/A_Great_Lover/ Wed, 01 Oct 2008 23:10:03 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/A_Great_Lover/


Most men aren't really clear on what they think a great lover is, but most would like to become one. So what make women sigh and tell their girlfriends about a guy after the first time they make love? What makes a man so appealing and successful with many women? First off, women like to be listened to. They like to feel that they are communicating with their partner, and they are much more likely to feel special and relaxed when the man they are worth focuses on them. And feeling more relaxed can lead touch better sex. Also a man that pays honest attention to his date can make her feel like she is important and not just another body to him.



What's more, most men that women consider great lovers really truly LIKE women. That makes a big difference. The average man in the street makes jokes about women, and doesn't see them as friends. A man that makes women feel liked is going to be a man women like.



Also a man who touches women gently and doesn't rush when he is kissing, touching or stroking makes a woman feel good. So many men want to get through the kissing and the foreplay and go straight to the sex, but women don't feel that way. It makes them feel less relaxed and less like having sex at all. It certainly isn't the way to excite and stimulate most women.



And of course, a great lover knows about the female body. He knows that most women are turned on by gentle bites on the neck and throat while being held from behind. He knows that gently pulling her head back with her hair while kissing her is very exciting for a lot of women.



He also pays attention during sex, and listens to the sounds his lover makes - or doesn't make. He works his way gradually to her nipples and her inner thighs. If something makes her pull back a little, he is paying enough attention to notice, and will stop immediately.



A lover a woman remembers afterward doesn't just stick in his penis and hammer at her. He doesn't stop talking softly to her the minute that intercourse is achieved. Unfortunately most men do.



What really keeps most men from being great lovers - lovers that women remember with a smile for years - is that they have a goal - and they act as if the woman is a means to that goal. They are not sharing an experience or pleasure, they are trying to get off.



Next time you are on a date with a woman, try listening to her - really listening. Talk with her, get to really know her. Enjoy her company, don't focus on the question of whether you will have sex with her later or anything other than the time you are spending with her at that very moment. If you treat every minute you spend with her in this way, and you do not rush, and you make her feel special, she is going to feel great being with you - and that is the most important first step toward being a great lover.
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43 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_GI_Plan_diet/ http://www.sexexit.com/SexAndHealth/The_GI_Plan_diet/ Tue, 30 Sep 2008 23:10:06 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_GI_Plan_diet/


The GI Plan diet is based on the idea that it is better to eat plenty of foods with a low glycemic index because the steady and gradual release of glucose into the blood will provide energy for a longer time while keeping the feeling of hunger at bay. Foods with a high GI will make you feel full for a short while, but the feeling passes fast and you find yourself reaching for something to eat long before the next meal of the day comes around. The second part of the GI Plan diet is to combine the original glycemic index with a ranking based on the calorie content of each food.



Like other diets, this one is split into several phases. The initial two-week phase is built around eating 17 points worth of food per day for women and 22 for men. The points are based on both the amount of bad carbs and calories found in food. One of the good things about this diet is the liberty granted to users. As long as you stick to the number of points, you can eat anything you want. The second phase of the diet is the longer one, because this is where the shedding happens. The number of points is raised to 20 for women and 25 for men.



The last phase of the diet begins once you-ve reached your goal and its aim is to maintain the weight achieved. This diet encourages the consumption of wholemeal pasta, wholegrain cereals, vegetables and fruits over white bread and doughnuts. Users can expect to lose up to 2 pounds a week on the average, although the first two weeks are known to cause a much more significant loss of weight. Again, this is not unique to the GI Plan, but the normal response of the body before the starvation mode kicks in.
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9 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Maintaining_Motivation_During_Penis_Enlargement/ http://www.sexexit.com/SexAndHealth/Maintaining_Motivation_During_Penis_Enlargement/ Tue, 30 Sep 2008 23:10:05 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Maintaining_Motivation_During_Penis_Enlargement/


Motivation is crucial to all human endeavors. It-s what makes the world turn around for humans. Properly motivated men and women can do things that may seem unlikely at first. Every person engaged in any activity that has tedious parts knows that maintaining motivation is the only way to get through and achieve results. Losing focus and allowing demotivation to creep up on you is the surest way to throw away a lot of hard work.



Penis enlargement exercises suffer from the same problem. They are repetitive and can get to be downright boring sometimes. Just like gym, or professional athletic training, or piano lessons, penis enlargement exercises may seem tedious early on. Regardless of what you-re doing, routines are never fun. The trick is to keep your goal in mind and do whatever you feel necessary not to lose focus. The easiest thing to do is to keep thinking about your goal.



Do you want those extra inches? Do you want to see -shock and awe- on the faces of ladies? Then you-d better quit bitching and start doing those reps. If necessary, write these questions on post-it notes and place them in your bathroom, or wherever you-re doing your exercises. The questions will help you focus on the positive results of penis exercises and strengthen your will to achieve them. You can make a workout chart and mark up every performed routine in blue and every missed routine in red. The fewer the red dots, the faster will those gains come.



Remember that it takes some time before the first results are visible. Muscles, tissues, bones and other parts of the body do not grow over night. The penis, too, needs time to respond to your program of exercises. Talk to other people of forums. This will help you understand the penis enlargement process and get first hand accounts of successful enlargement stories. Every forum user will also tell you that a lot of patience is required and that results come only to those who work hard and show a lot of persistence.



Give yourself small rewards for a day, a week or a month of steady exercising. You-ve been a patient man and trained hard and you deserve a reward. Buy yourself something nice, invite a good-looking girl to dinner or do something you-ve been wanting to do for a long time. And remember to refrain from measuring yourself every day. Penis measurements should only be done every 3 or 4 weeks. Otherwise the results will simply be disappointing and your motivation to continue will suffer.



The bottom line is- don-t give up. The road is long, hard and tedious, but worth every minute. Always remember that your goal is to have men look at your bulging crotch with respect and women falling over themselves to see if that penis is really the monster it promises to be. And if you put enough effort and persistence into it, nothing can stop you.
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34 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Good_Vibrations/ http://www.sexexit.com/SexAndHealth/Good_Vibrations/ Tue, 30 Sep 2008 23:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Good_Vibrations/


Of all the toys and devices used to give sexual pleasure, the vibrator is the most Common. When you want to add a little variety to your encounters, or you want something that can stimulate faster, you can't beat a good vibrator. They're also perfect if the woman you're with has trouble reaching orgasm through other methods, and are very effective for masturbation. Vibrators come in several common forms, but the ones generally used for pleasure are either the wand style or the dildo style. Wands have long handles that usually have on-off and speed controls on them...



They have a pad at the end that vibrates, and can be put against your penis, your girlfriend's clitoris, or a variety of other interesting places. These vibrators usually plug into the wall, and some have extremely powerful motors.





-The common dildo shaped vibrator is shaped somewhat like a penis, and is between seven and ten inches long. Most vibrators of this type are battery operated. The can be inserted into the vagina, or held in place to stimulate the clitoris, nipples, penis or testicles. Many dildo shaped vibrators come with sleeves that slip over the vibrator itself.



-They have many different textures and can change the thickness of the vibrator.



-Some of these vibrators also have a collar that rotates, and some come with special side attachments to stimulate the anus or clitoris while being inserted inside the vagina.



These can leave you with an extra hand available for other activities.





-Some vibrators also come with attachments. These attachments can cause entirely different sensations. You can find attachments that are made especially for anal penetration, or for vaginal. There are attachments with different textures for extra sensation. There are special attachments made to stimulate the prostate gland. There are even attachments made to penetrate the vagina with a little piece made to simultaneously stimulate the clit.





If the woman you're with is uncomfortable trying toys for the first time, a vibrator is an excellent choice because she can enjoy considerable stimulation without any penetration. Also most vibrators have more than one speed, so if a higher level is too high for her, perhaps a slower one will be perfect.





If you find the noise a vibrator makes to be distracting, you can wrap the handle in a towel or blanket. As long as it is outside of the body. Be sure not to immerse a vibrator in water, and to always use lubrication to insert anything into any opening in the body.





They now make remote control vibrators that you can change the speed of without touching the actual vibrator. They even make small remote control vibrators that you can insert inside your partner or place over her clitoris by means of a special panty. With these vibrators, you can control the vibrator from across the table or across the room. You can make your partner come without even touching her. The possibility for games with these are nearly endless.





You can add new games and dimensions to your lovemaking with a vibrator, and make your masturbation a whole new experience. I recommend you try them if you're looking for a way to put a little spice in your sex life.
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15 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Curves_Diet_Plan/ http://www.sexexit.com/SexAndHealth/The_Curves_Diet_Plan/ Mon, 29 Sep 2008 23:10:12 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Curves_Diet_Plan/


This one is not particularly original, despite sustained attempts to come across like a whole new and different idea. The theory behind the diet is that a high-protein, low-carb diet coupled with a lot of exercising will help you build muscle in order to keep metabolism high and burn a lot of calories. A high metabolism allows you to lose weight faster and to make sure you stay in shape for years, because it will be harder to put on weight in the future. Nothing new here- it looks like a variation of the Atkins diet (or any other low-carb diet for that matter).



Users can choose between two eating plans, depending on which suits them better. The Carbohydrate-Sensitive Plan reduces the intake of carbs to 20 grams per day for the first two weeks, increasing to 40-60 grams per day after this period. The second plan is called the Calorie-Sensitive Plan and it focuses on limiting carbs to 60 grams per day and calories to 1,200 for the same two weeks, moving up to 1,600 later on. The second phase of the plan is supposed to last for five weeks or until you-ve reached the desired weight and are preparing to return to normal food.



The eating plan is supplemented by exercises and some recommended vitamins and minerals. However, just like in the case of the Atkins diet, most carbs are off limits for both eating plans, which leaves the user eating a lot of low-fat, high-protein foods in order to keep hunger contained. This means no bread, no pasta or wholegrains, no fruit and only a few vegetables. By sticking to this diet you can expect to drop between 6 and 10 pounds during the first two weeks and between 1 and 2 pounds per week in the second phase.
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32 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Fetishes/ http://www.sexexit.com/SexAndHealth/Fetishes/ Mon, 29 Sep 2008 23:10:09 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Fetishes/
Some people are open about their fetishes while others aren't. I think that some people are afraid of them because they think they are weird. No fetish is weird, unless it is having sex with a dead body. Fetishes are normal and we all have them. They are what make sex interesting and fun. A fetish is when we need something special to turn us on. That special thought we think while we are masturbating. It is what makes us really horny, verses just horny. There are many fetishes out there. Unfortunately, the media only usually covers a few. For example, latex or rubber. It hardly does any justice.



Some fetishes will contain actual items, such as high heels... Some fetishes will be about acts, like acting like an animal while having sex. Some fetishes might contain both actual items and acting, like wearing a diaper and acting like a baby.



Some men have fetishes and don't even know it. Are you a breast lover? That is a fetish. Do you like a woman in pantyhose? That too is a fetish. Don't run from them, they are what turn you on.



Here is a list of the top ten fetishes. Check the list if any of these are your fetishes. Hell, you might even find something you didn't know you liked.



1. Stomachs- Both men and woman like to flaunt their flat stomachs. Nothing is more hot than a woman who is fit. Personally, this drives me wild. I love to see a flat stomach on a woman,



2. Piercings- This is something that is popular with the younger people. They pierce everything than can. They don't stop at the ears like a normal person does. They may pierce their tongue, their eye brows, their face, or anything they can. I have seen men and women with their nipples pierced! I have heard people of going to the extreme and piercing their genitals. Wow, that must hurt like hell.



3. Latex, leather, rubber- A lot of men love to look at women wearing very tight material. I think this is because it doesn't make one have to imagine what the person looks like underneath their clothes. Nothing looks better than a nice pair of breasts under a latex shirt.



4. Domination- I have never understood this one. I have tried to get into this, but it isn't my thing. Some men like to be told what to do. This may also involve whips, hand cuffs, or chains. I don't know what is a turn on about this, but it seems popular.



5. Feet- This is a popular fetish. I once talked to an escort (classy name for whore) who said that this was very popular with her clients. Some men like to adorn a woman's feet, while others like to lick them. I have heard of one man who had a fake wedding for their feet and actually threw rice on them and such. To each their own I guess.



6. Lipstick/fingernails- This is a fetish of mine. I love to see a woman wearing thick red lipstick. All I can think about is the ring that it would leave around my penis if she were to give me oral sex. This is one of the things that make a woman look like a woman. This is what from separates men from women. We don't wear lipstick, well, at least most of us don't.



7. Hair- This isn't as weird as it may seem. We all like to see a woman who keeps her hair neat and clean. Some men really get off on this though. Some guys like a woman who has a pony tail or has braids in her hair.



8. Water- Every man dreams of that woman who sticks her head up from the pool and is very good looking. I think we like water because people tend to wear little or nothing in water. Nothing looks better on a woman than a wet t-shirt or a wet bathing suit fit snuggly on her breasts.



9. Golden showers- This is a strange one. This is one of my all time favorites. This is where you urinate on your partner, or they urinate on you. I think this is a great turn on. Sometimes it has to do with domination. There is no signal stronger than pissing on someone. This is the most fun out of all the fetishes. Make sure you try this one out!



10. Voyeurism- This is the most popular fetish. People love to watch and be watched having sex. This is one of the reasons why porn is so popular. We love to watch someone have sex. I have seen a lot of people who have sex and put movies and pictures of it on the net.



That is a short list of fetishes. Some are innocent and some are on the wild side. We all have things that turn us on. Don't be afraid of them, enjoy them. They will help make your sex life better.
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35 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Coconut_Diet/ http://www.sexexit.com/SexAndHealth/The_Coconut_Diet/ Sun, 28 Sep 2008 23:10:16 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Coconut_Diet/


This diet is in fact a regular low-carb diet, very similar to Atkins. During the first stage of the diet, users are not allowed to eat any kind of carbohydrates and must do with lean foods, such as eggs, nuts, cheese, fish, chicken, turkey and up to 10 glasses of water per day. They also have to swallow 2-3 tablespoons of coconut oil per day. The first stage lasts for three weeks, only to be followed by an optional detox stage. This stage lasts for 4 weeks and focuses on cleansing the liver, kidneys, gallbladder and colon through certain interesting means (such as drinking water mixed with lemon juice and olive oil).



The third stage of the diet is the reintroduction of carbohydrates in the daily eating plan. Starting with fruit, wholegrains and potatoes, the dieter is once more allowed to eat carbs. It is assumed that the dieter has lost more than 10 pounds by this point and still maintaining a weight loss pace of 1-2 pounds per week. The fourth stage of the diet means that even more carbohydrates are added to the eating plan, while still drinking coconut oil.



Unfortunately, the person behind this diet provides no sound explanation for the alleged positive influence of coconut oil on weight loss. While it-s true that coconut oil helps regulate the thyroid gland, it has far too much saturated fat to be healthy. Furthermore, it-s not very clear whether the coconut oil plays any kind of role in this diet, since the weight loss can easily be ascribed to the strict -no carbohydrates- eating plan. Most dieting experts and dietitians agree that access to saturated fats should be limited during diets, so it-s pretty strange to see one that claims the opposite.
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45 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Why_should_I_choose_SizeGenetics/ http://www.sexexit.com/SexAndHealth/Why_should_I_choose_SizeGenetics/ Sun, 28 Sep 2008 23:10:11 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Why_should_I_choose_SizeGenetics/


But among all the stretching devices to be found on the penis enlargement market, only one stands out from the crowd. SizeGenetics is the original stretching device to hit the market a few years back and sparked a trend that still goes on strong. Its success has been copied by many competitors, but it has never been equalled, nor surpassed. SizeGenetics has constantly dominated the market by offering the best quality at a reasonable price, by offering a system designed to help customers get the best possible results.



If you are wondering what are the benefits of choosing SizeGenetics, then keep reading and prepare to be amazed. Every customer who buys this excellent product gets more than just a spiffy brand name. SizeGenetics is a traction device bearing the CE symbol of conformity with the quality and safety standards of the European Community and also the coveted type 1 medical device certification. These certificates prove that the SizeGenetics device has been tested and inspected by professionals in order to verify compliance with the safety standards.



The tremendous success of our traction device was made possible by the hard work of a dedicated customer service team that is always ready to answer any questions asked by customers. No topic is too sensitive for our knowledgeable customer service staff, whose activity is supplemented by the customer forums. These forums allow customers to contact each other directly and share their first hand experiences with SizeGenetics.



We are so confident in the effectiveness of SizeGenetics that we are allow all our customers a 6-month return window in case they are not satisfied with the results. You read that right! No puny one week to 10-day return windows, no asking you to try our product for three months and then return it in three months and one day. We know that our product is top quality and very effective, which is why we don-t mind to allow the biggest return window in the industry.



Remember that SizeGenetics is more than just a traction device. It is a full system employing a two-way approach to penis enlargement that works much faster than any other. The combined effect of a traction device and penis exercises featured on the PenisHealth website is certain to turn any man into a more potent lover in a matter of weeks. This risk-free offer is simply too good to pass.
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114 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Female_Orgasm_Again/ http://www.sexexit.com/SexAndHealth/Female_Orgasm_Again/ Sun, 28 Sep 2008 23:10:07 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Female_Orgasm_Again/


Let's face it - most guys have experienced orgasm. In fact, most experience it without a partner by their mid-teens. Something you might not know is that not all women experience orgasm at all, and even less during intercourse. For a variety of reasons, many women do not masturbate. The clitoris does not make its presence felt as does the penis, and upon reaching sexual maturity, the female body does not experience erections or wet dreams. A lot has been said about the female orgasm. One thing of which you can be certain is that a guy who knows a lot about getting his parters off is a guy who will have his sexual partners eagerly coming back for more.



Women need more



Unlike most men, who find themselves excited when seeing an attractive nude female body, very few women are not triggered by seeing a nude male. And seeing a close-up of genitals is very unlikely to excite any woman. They're just different that way, both genetically and culturally. No doubt that is why men spend so much time at strip clubs, where strip shows for women are more of a novelty. This is also why there are not more nude male magazines for women. Women need mental stimulation to achieve orgasm - especially their first time. Every woman is different in what exactly turns them on, but a lot of women also require a feeling of connection with their partner.



Whether or not your partner has come before or not, it is usually not as easy for women to experience an orgasm. It takes an average of twenty minutes for a woman to reach orgasm, and interruption in her mood can completely derail this process. Sure, some girls can come in a few minutes, but they are not the norm.



A lot of people ask the question "who is responsible for the woman's orgasm?" Ultimately both partners are probably responsible. Let's face it - guys aren't built the same, and if women keep them guessing about what to do, it may not get done right. On the other hand, a lot of men seem to feel that sticking their penis in their partner should be enough. The truth is that it very rarely is enough, and the men that believe this are usually guilty of wilful ignorance.



Meet the clitoris



The primary trigger for most female orgasms is the clitoris, a small nub of flesh outside and just to the front of the vagina. In many intercourse positions, the clitoris is not touched in any way, making orgasm literally impossible for most women. For most women to come during intercourse, there must be some contact with the clitoris. In most cases, this can easily be achieved by the man's pubic bone. Even easier, either the man or the woman can gently masturbate the woman by lightly rapidly rubbing her clitoris only after she is already excited. The main function of foreplay is to get the partners excited and to allow the female to lubricate. Many men who rush through foreplay because they are anxious to fuck miss part of the point - it takes a woman longer to become excited. If you routinely rush your partners through foreplay, they will not be excited, will very rarely if ever have orgasms with you, and will not look forward to more sex with you with a sense of anticipation.



For women who are uncomfortable with masturbation, a vibrator can be held on the clitoris. Also a stream of water from a bathtub or hot tub can be a great way for a woman to come.



The tongues have it



Most women's favourite sexual activity is not intercourse, it is cunnilingus - pussy eating. The softer, smooth surface of the tongue is very well suited to the very sensitive clitoris. Where fingers can irritate, your tongue is a perfect tool to bring your partner to bliss and keep her there. If you want your partners to come back for more, remember to slow down the foreplay so they're ready when you are, and make sure that they are satisfied as well as you are... And your partners will come back for more!
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16 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Cabbage_Soup_Diet/ http://www.sexexit.com/SexAndHealth/The_Cabbage_Soup_Diet/ Sat, 27 Sep 2008 23:10:07 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Cabbage_Soup_Diet/


The biggest problem with the cabbage soup diet is all the hype that surrounds it. Some people claim that cabbage has fat burning properties, which is nonsense. Others say that one could shed a whooping 10 pounds in a single week on this diet, which is not true. There-s no magical ingredient in cabbage that helps weight loss. The basic idea behind the diet is to starve yourself by drinking a lot of cabbage soup and some water on the side. The trick is to keep your stomach filled with cabbage soup in order to keep hunger away while the body burns fat to maintain itself.



The early version cabbage soup diet featured nothing else than the basic soup. Recent versions have added fruit, vegetables, skimmed milk, lean meat or brown rice to the eating plan in order to help people stick to it for a longer time. Dieters are not allowed any alcohol. The only drinks allowed beside the cabbage soup are water and unsweetened fruit juices. The soup itself is based on cabbage, onions (or onion soup mix), tomatoes, green peppers, celery, carrots and mushrooms. There are some variations even here, but nothing important.



Unfortunately, the cabbage soup diet is not a good idea. Many people cannot stick to a diet that forces them to starve every day, especially people who have to go work. Another issue is the fact that most of the weight lost through this diet comes from water and muscle mass, instead of fat. This means that seven days later the dieter still has all the initial fat on and a good chance of replacing all the lost muscle mass with even more fat. Moreover, the low calorie intake at the core of the diet will force the body to enter starvation mode and hang on to the existing fat for its survival. This is not a good way to lose weight.
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43 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Penis_Enlargement_-_what_to_look_out_for/ http://www.sexexit.com/SexAndHealth/Penis_Enlargement_-_what_to_look_out_for/ Sat, 27 Sep 2008 23:10:06 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Penis_Enlargement_-_what_to_look_out_for/


For this reason, men turn to penis enlargement techniques to supplement or offset the stinginess of nature and to improve their lives. But penis enlargement is a wide and wild territory that may not be all that friendly to new users. It is very important for any man to find the right penis enlargement program or product. It doesn-t really matter what you-re using, but it must be something that works properly. There is no reason to spend time and money on products that are either worthless or hazardous.



Among the traps that lie in wait for the unwary penis enlargement seeker is the risk of incorrect enlargement. Most men think that any kind of penis enlargement is good. Heck, what can be wrong about a little gain here and there? Well, it-s not that simple. Penis enlargement has to be done correctly and uniformly regardless of the product you-re using. There-s simply no other way. Adding just a bit of girth, mostly on one side, or increasing the length a bit, at the expense of some burst blood vessels is never a good idea.



Whether you-re into traction devices, penis exercises or enlargement pills, you always have to look for certain signs that prove the seller-s good faith and quality standards. First and foremost you should look for a money back guarantee. If the product advertised on the website is a quality product then the vendor shouldn-t have any problem offering a generous money back guarantee. Beware of vendors who leave you only a small product return window. This is usually a sign that something-s not right.



Second comes full time customer support. This is the best way you can tell if the product is sold by a full blown company or just some guy with a computer who stays at home and couldn-t care less if the product worked or not. What you need is full time customer service which can answer any of your questions. The quality of website design is also a sign of how much money and care went into the product. Avoid cheap looking websites.



Third comes customer forums. If a vendor has an effective product to sell, he won-t mind customers discussing their experiences online. Customer forums are a great way of getting in touch directly with men who have already tried various products and can give you a first hand account. This goes hand in hand with the information featured on the website. The more information about the product (not just beating around a distant bush), the better. If the vendor is not shy to talk about the product then he probably has nothing to hide.



Fourth comes medical endorsements. These are priceless. If an M.D. is willing to put his professional reputation behind a product, this means that the product in question is worth buying. If the website also features customer testimonials then your search for a quality PE product is over and you have a winner. You can also look for bonuses handed out by the vendor to good customers. Bonuses are something like extra icing on a very good cake and further proof that the vendor knows the value of big spending customers.



So there you have it. The five things that make the difference between a good penis enlargement solution and a bad one that you should avoid like plague. It-s not simple to tell a good thing from a scam, but it-s not very hard either. Be careful.
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105 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Female_Oral_Sex/ http://www.sexexit.com/SexAndHealth/Female_Oral_Sex/ Sat, 27 Sep 2008 23:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Female_Oral_Sex/


After a nice long foreplay session, try moving down to your lover's inner thighs. This is one of a woman's most sensitive and erotic spots, although it is also one of the ones she worries the most about, appearance wise. Try gently kissing her inner thighs, and licking them with a dry, pointed tongue. Light nibbles are good, too. A few women are too ticklish to enjoy this. Don't force the issue or she'll be a nervous wreck instead of passionate. When you first move to your partner's vagina, do not do anything sudden. Try licking gently up and down her lips, not opening them, just licking them and maybe a very gentle nibble. After a couple minutes, you can suck on them but never be rough or suck too hard. Don't go further yet unless she urges you to or until you start hearing her breathing change or little moaning sounds.



Now you move on to the hood of skin covering her clitoris. That is the little nub of flesh to the front her her vagina. If a woman is excited, her clitoris will be



hard. If she is not totally excited, it will be soft and very small. If it is not totally hard, or you are not sure, suck gently on the hood over her clit, not yet touching the clit itself. You can use a finger from one hand to stroke her vaginal lips. If you feel moisture on them, you can very gently insert just the very tip of your finger between her lips as you suck over her clit. After a little while - and don't rush - gently push back the skin so that the clitoris is exposed. Be very gentle with it - there are a lot of nerve endings in this piece of flesh. Gently suck it - VERY gently. Alternate sucking with soft licking with the tip of your tongue.



Now here are a few things you can try in any random order you like and as she likes-



- Try licking her clit in fast little circles

- Insert your finger into her canal

- Try licking in figure eight motions

- Use both hands to hold her legs apart

- Move the finger inside her like you were stirring a very small cup of coffee

- Put a second finger inside of her and spread the two fingers gently apart, then together over and over

- Lick her clit in a short, fast up and down motion

- Push her legs into the air and hold them there

-

You can try other things, too. Make sure to pay attention, because at some point, your partner will become more excited. She may grab your head or start pulling your hair. If she pulls your head toward her, try not to change what you are doing with your tongue any more. A lot of men think that when a woman reaches her peak of excitement just before she climaxes that this would be a great time to add variety. Don't. This is a great time to keep doing exactly what turned her on the most. Something to note here is that if a man starts to orgasm and the physical stimulation that got him there is removed, he will probably continue his orgasm. This is not the case for women. If you stop licking her before she is done, her orgasm will stop in the middle, and she will be very, very frustrated.



Never use teeth on a woman unless it is gentle enough not to hurt. Use a gentle touch always, unless requested otherwise. Be sure to pay attention so you'll know which things you did that she liked the best. A man that gives great oral sex to a woman can bring her her greatest sexual pleasure.



A bigger penis can help you to reach the "g-spot" which can give women bigger and better orgasms. She may also experience multiple orgasms as well. You can read up on how I enlarged my penis by reading, my penis enlargement story. If you are interested in more sex positions and how to become the best lover your partner(s) have ever had then visit my recommended site TheUltimateSexGuide.
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7 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Body_Clock_Diet/ http://www.sexexit.com/SexAndHealth/The_Body_Clock_Diet/ Fri, 26 Sep 2008 23:10:10 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Body_Clock_Diet/


The basic idea is that aside from being careful about what you eat, you should also be careful about the timing of meals in order to fit in with the natural rhythm of your body. The body has its own internal clock that regulates the metabolism, appetite, sleep and energy levels. This diet focuses on eating the right kind of food while observing the internal clock. It is important to eat regularly and getting the right balance of nutrients with each meal since this lets the body turn the feeling of hunger on and off naturally.



There is, of course, a two-week eating plan that you must follow in order to lose weight. Staying true to the body rhythms, each day features three meals and two snacks that are rich in vegetables and fruits. The eating plan follows a general protein-rich, low-fat pattern, which is nothing new. The best part of the diet, however, is tying everything in with the rest of the body. For instance, the author argues that eating grains and cereals should be done in the morning in order to match the effect of insulin on the brain, while dinner should consist of a light blend low glycemic cabs and lean protein.



According to estimates, this diet should allow you to lose up to two pounds per week, which is the average weight loss rate. The book explaining this diet comes with recipes and general eating advice and a comprehensive and no-nonsense explanation of how the body works, what impact the daily rhythm has on weight and how to work with the body instead of against it. This is a good eating plan that doesn-t come with any strange ideas about magic ingredients that can make anybody lose weight in a flash.
Click here to read more about weight loss!

94 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Which_penis_enlargement_method_is_best_for_me/ http://www.sexexit.com/SexAndHealth/Which_penis_enlargement_method_is_best_for_me/ Fri, 26 Sep 2008 23:10:09 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Which_penis_enlargement_method_is_best_for_me/


And that first step was your decision to do something about the inadequate size of your penis. The second step is to find out which penis enlargement method is best suited for you. Of course, the final choice depends on your aesthetic preferences, readiness to perform complicated tasks and free time.



If you work from home or otherwise have a lot of free time on your hands and being alone for longer periods of time is not a problem, then you can certainly try the SizeGenetics. This penis device is not easily hidden by clothing, which means that you have to be alone, or with someone who doesn-t mind your personal activities, for the duration of the enlargement sessions. By exerting constant traction on your penis session after session, SizeGenetics is one of the fastest penis enlargement solutions available on the market.



You may wonder at this point whether we would also recommend pumps. Truth is we think pumps are far too unreliable and dangerous to be used. Pumps have not been endorsed by doctors as a valid penis enlargement method and should be used only by people suffering from diabetes or heart conditions in order to obtain erections.



If you have less free time and work in an office, then you may wish to try the PenisHealth system of penis enlargement exercises. This perfectly natural penis enlargement solution features a series of exercises that act in the same was as the traction device.



The cells that make up the penis tissues are forced to expand and multiply, thus increasing both length and girth. The exercises can be performed in the morning before going to work, or in the evening. One of the advantages offered by this solution is that you have absolute control of your penis enlargement experience at all times. The risk of accident is practically non-existent for any person who performs the exercises correctly.



But if you are not happy with either of the two methods outlined above, we are happy to recommend you the ProSolution Pills. These herbal penis pills can help you increase the size of your penis in a natural way with a minimum of fuss. They are easy to conceal and can be taken any time and any place.



The ingredients used in these pills help boost the flow of blood to the penis, pump up the production of testosterone and raise your energy levels, thus giving a kick start to your entire reproduction system. You don-t need any risky surgery to enlarge your penis because better solutions are available. Why risk impotence, scars, loss of feeling and botched recoveries when penis enlargement can be so much simpler.



And we know that many men are wondering whether natural penis enlargement is possible and about the negative opinions voiced by the professional medical community. Frankly, the answer to such doubts and question is rather simple. Natural penis enlargement is just like natural medicine.



There are few trademarked substances around, which means that corporations cannot squeeze the patients dry and make huge piles of cash. Furthermore, doctors know that they-d sooner see pigs fly than obtain money for studies into the effectiveness of natural penis enlargement methods. Unless they can earn money by selling over-priced products from large pharmaceutical companies, the majority of doctors will not give the smaller, and often more effective treatments the time of day.
Click here to read more about penis enlargement.

27 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Doing_Oral_Sex/ http://www.sexexit.com/SexAndHealth/Doing_Oral_Sex/ Fri, 26 Sep 2008 23:10:07 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Doing_Oral_Sex/


I know, you already know how to lick it down there. Trust me, after reading this, you will have learned a few new things to do down there. Oral sex is important. I don't know if women prefer oral sex verses penetration. I would think that some, if not more than half do. Many women can't achieve an orgasm with normal sex. That is a sad but true fact of life. Some women don't like to give or receive oral sex. Most healthy people enjoy it a lot. Chances are if a woman doesn't enjoy oral sex, she either had some bad experiences or she feels uncomfortable with her body.

You like it when she goes down on you? Then you should go down on her! I have known a few men who say they won't lick their lovers luscious spot because they think that it is gross. I'm sure your woman doesn't think its the greatest thing in the world to have her face near your sweaty nut sack.



Here is what you have been waiting your whole life for. Here is a list of things that you can do to make oral sex more enjoyable for her.



- Tease her first. Don't go straight for the beaver, get to know the dam first. Lick her thighs. Kiss her belly button and tummy and drag your tongue down to her vagina. Let your tongue brush against her labia, but don't stick it in. Give her a chance to get good and wet before you do.



- Have some fun. Women love to see their men having fun while they eat them. Just don't go cracking any jokes. She will pull your head back down to her crotch using your ears as handles.



- Spend plenty of time down there. Pretend you are a miner looking for gold. Don't spend 30 seconds down there and say you are done. Take your time. Enjoy all of her tastes and smells. Get to know every single part of her vagina.



- Work that clitoris. Spend time licking and sucking the clitoris and her hood. Start out real slow and work up your speed. Most women find it easier to have an orgasm when her clitoris is stimulated.



- Massage her outer lips. While you are sucking and licking her clitoris, massage her lips. Pull them away and bring them close together. This will drive her totally insane.



- Use your fingers. Use your fingers to penetrate her while you are licking her clitoris. She will love this. Chances are before long you will feel her tremble with pure delight. Also, you can rub her clitoris while you eat her out.



- Put a pillow under her rump. This will give you more room for your dinning pleasure. You will be able to focus more on how to please her if you have more access to her.



- Massage her nipples. Most women love it when they nipples are rubbed during sex acts. I had one girlfriend who insisted on this. She said that when I touched her nipples it made her clitoris tingle.



- Stop midway through intercourse to eat her. This will catch her by surprise. Get her all worked up by pounding the hell out of her. Just when she least expects it, jump down and start licking her beaver. She will go crazy when you do this.



- Eat her while you have mints in your mouth. This will set her wild. Put a menthol cough drop in your mouth and go down there. After you are done, share it and have her go down on you while she sucks on the cough drop.



- Do the hummer. Put your mouth on her clitoris and suck. While you are sucking, hum a little. Some women really like this. If she doesn't, don't feel like you were humming the wrong tune.



Here are some things that women hate.



- Bad reactions. Don't tell her that she stinks or ask if she showered today.



- Don't insist on performing oral sex. If she isn't feeling so fresh, she is dropping you a hint. If you insist too much, you might get a face full of blood if she is on her period.



- Keep your nails trim. You don't want to damage her because your nails are too long.



- No limits. There are no limits to where you can and can't lick.



- Don't blow air in her! This can cause serious health problems!!!!!



- No bartering. Don't tell her that since you went down on her, she should go down on you.



- Don't tell her what your ex liked. She isn't your ex, so don't compare her to her.



There you go. Follow these and you will be terrific when it comes to oral sex.
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7 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Beverly_Hills_Diet/ http://www.sexexit.com/SexAndHealth/The_Beverly_Hills_Diet/ Thu, 25 Sep 2008 23:10:04 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Beverly_Hills_Diet/


The diet itself is very simple. It claims that papaya softens the fat, pineapple burns it off and watermelon washes it out of the body. Unfortunately, this concept hasn-t been proved yet in a scientifically sound manner. While grapefruit has a positive effect on the sugar absorption system, it doesn-t burn fat outright. The only thing that burns fat is effort.



According to actress Judy Mazel, the founder of the Beverly Hills Diet, people can lose 10 to 15 pounds in 35 days. Since the founder claims that eating different types of food together is one of the causes behind weight loss, the diet focuses on eating a single type of food for a whole day. One day you eat nothing but grapes, while the next day it-s just melons for you.



The problem with this diet is that the eating plan is really boring. The average dieter has every chance to get bored and start dreading the coming of the next day. This is more of a quick fix type of diet instead of a long-term eating plan and should not be pursued by more than one month. Fruits alone cannot provide your body with all the minerals and vitamins it needs every day.



By restricting your food to fruit will leave you exposed to malnutrition and diseases. The fast loss of weight usually means that some of that weight will be muscle mass and water, which means that some of the fat will stay in place. It also means that if you start gaining back weight, you will simply be replacing muscle mass with fat. In the long run this will do you a lot of harm.



And, for the final words, I hope you can get used to diarrhea, because eating nothing but fruit will keep you in a near constant state of diarrhea. All in all, this is not a good diet. Poor access to crucial vitamins and minerals and a lot of water and muscle mass loss is definitely not a good way to lose weight.
Click here to read more about weight loss!

23 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Casual_Sex/ http://www.sexexit.com/SexAndHealth/Casual_Sex/ Thu, 25 Sep 2008 23:10:02 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Casual_Sex/


Finding women who enjoy casual sex is like finding a gold mine. Everyone enjoys having a sex partner without any strings attached. It is like finding a hundred dollar bill on the side of the street. Nothing can get better than this. You dream about being able to do this, but you never get to. You have lost all hope haven't you? Don't loose hope. In this article, we will teach you how to find those partners for causal sex. If you are lucky enough to bag her, don't talk about getting married afterwards. Act like the sex was good, but don't go over board. Women do this when they play hard to get. Don't show too much interest in her.

Act like you enjoyed the sex and her company, but don't fall head over heels for her. At least if you have, don't let her know about it. Don't buy her anything. I mean never ever buy her anything. If she has sex with you and you bring over a bunch of roses, she will think you want more than just sex. Don't get fooled into this! Be nice, but when it comes to spending money, no dice!



What ever you do, don't fall into traps. If she starts crying because she wants a relationship or because she thinks all you want is sex, run fast away from her. She is saying these things to trap you into a relationship. Of course you don't want that, all you want is the sex. You need to get those rocks off. If she pulls out the traps, be smart and don't get caught in them. The problem with having causal sex is, that sex can loose its meaning. You are so happy to be getting laid, that there isn't any love in it. I know that sounds mushy, but even men enjoy love. Consider the emotional effects this may have on you before you go crazy and have sex with tons of women.



Keep on the look out for new casual sex partners that you can engage in great sex with. This will give you a great amount of choices when you decide that you are horny that day. We all can use more choices, can't we? Having these babes that you can bag at will is great. If you get turned down by that hot babe at the bar, you can always call up one of your casual sex buddies. This is a great way to make the anger of getting rejected less painful.



One of the things that you need to understand that when you have casual sex, many problems can happen. You can get STDs. If you engage in this type of sex, then you should be very careful. Always and I mean always wear a condom. Make sure that you get checked by the doctor often. It isn't right to spread disease around to people. You wouldn't like that happening to you. So please, watch your step.



Another thing to keep in mind is that sex can result in babies. Hold the damn phone, it can cause babies? Of course it can. If you are going to have casual sex, then you should be prepared to have kids. Condoms break, shit happens, and all that jazz. With sex, comes the chance of pregnancy. If you keep the things above in mind, you will be great with your casual sex partner. If you do it right, it can be a lot of fun. Always make sure to protect yourself at all costs. No pussy in the world is worth dying for.
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37 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Atkins_Diet/ http://www.sexexit.com/SexAndHealth/The_Atkins_Diet/ Wed, 24 Sep 2008 23:10:11 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Atkins_Diet/


The basic idea behind this diet is that cutting down on the carbohydrates, while allowing people to eat high-fat food is going to work. One of the best things in favor of the Atkins diet was the fact that it allowed people to eat eggs and cheese and steaks. It sounds like a dream diet actually. Who-d pass up the chance of losing weight while still enjoying a good eggs and ham breakfast? Well, the downside is that you get no bread or salad with that steak. None whatsoever. Which becomes a real problem after a week or so. How much meat can you eat without touching any vegetables at all?



Anyway, the theory is that cutting out the carbohydrates will force your body to use the stored fat in order to obtain the energy needed through the day. This means that you get to eat no bread and pastries, potatoes, pasta, milk, rice, fruit, vegetables (well, there are a couple you can still eat) and, obviously, no junk food or soft drinks. On the other hand, you are allowed to eat red meat, fish, chicken, cheese, mayonnaise, cream, butter and eggs. This is going to be your only food for the first two weeks, which are called the Induction Phase.



The second phase of the diet is called Ongoing Weight Loss and it lets you increase the intake of carbohydrates by 5 grams per day, starting from the basic 20 grams per day stipulated by the Induction Phase. The user must find how far the amount of carbohydrates can be increased before the body is unable to lose between 1 and 3 pounds per week. This is called the Critical Carbohydrate Level for Losing Weight and this is where the amount of carbs stops growing. This phase is supposed to last until you almost reach the desired weight.



With 5 to 10 pounds left to shed it-s time to enter the third stage of the diet. This one is called Pre-Maintenance and it-s supposed to increase the carbs intake by 10 grams a day in order to slow down the weight loss process. Welcome to the world of 30 grams of pasta per day. The final phase is called Lifetime Maintenance and a lifetime of eating around 90 grams of carbs per day for the rest of your life. Moving from 250 grams or more to less than 100 grams and for the rest of your life could be quite a challenge for many people.



The side effects of the Atkins diet depend on the user. Some people did fine on this diet, some got infections of the kidneys from the high-protein content or heart problems from all the fat food they ate. Dizziness and general weakness are also to be expected as the body goes into starvation mode when denied carbohydrates. With high-fiber fruit and vegetables out of the way you can also expect constipation to become a problem. Also, the lack of many dairy products leads to a significant drop in the amount of calcium absorbed by the body and may cause osteoporosis or other bone conditions later on.
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93 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/SMOKING_DRINKING_AND_SEX/ http://www.sexexit.com/SexAndHealth/SMOKING_DRINKING_AND_SEX/ Wed, 24 Sep 2008 23:10:10 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/SMOKING_DRINKING_AND_SEX/


VolumePills can help increase the sexual performance of men whose libidos and sperm production rates are low. The VolumePills formula is based on natural ingredients that are known to effectively increase desire and promote sexual activity, as well as help the production and motility of sperm. This formula is endorsed by a Medical Doctor, a Doctor of Clinical Psychology and a Medical Herbalist. However, there is no guarantee that VolumePills works for people who smoke and drink large quantities of alcohol on a regular basis. Some drugs also, such as cocaine, heroine and ecstasy, also interfere either with the blood flow or the libido.



- According to a study conducted by the Section of Endocrinology of the Lahey Hitchcock Medical Center, Burlington, Massachusetts, smoking causes a significant drop in the number of spontaneous erections that happen during sleep.



- These erections are one of the telltale signs of a good blood flow and a healthy sex life. A decrease in their frequency or intensity is a sure sign that erectile dysfunction is close by. The study has also shown that refraining from smoking for as little as 24 hours brought about a dramatic increase in the quality of spontaneous erections. Smoking is also the root of many other problems, including lung cancer.



- The Department of Psychiatry from the University Medical School of Lubeck, Germany, published a study proving that heavy drinkers suffer more often from erectile dysfunction than occasional drinkers.



- Alcohol tends to induce a pleasant state of relaxation and is generally thought to have a positive effect on the libido. However, alcohol is a suppressant and has a major negative impact on the libido. It also makes it harder for men to achieve and maintain an erection.



- The Lawrence Livermore National Laboratory, which is managed and operated by the University of California, has conducted its own study regarding the effects of smoking among teenagers. The study revealed that smoking has a disastrous impact on the quality of semen.



- This means that teenagers who are heavy smokers are jeopardizing their chances to have children and also increasing the risk of having children who suffer from various genetic problems due to the damaged DNA received form the father or mother.



- The University of Berne, Switzerland, has backed this finding by unveiled the results of its own research. Statistical analysis conducted in Switzerland demonstrated significantly lower semen quality in smokers compared with nonsmokers. Sperm concentration was also strongly affected.



Although freedom of choice is important for every individual, there are some things that should be sacrificed for the sake of a healthy and satisfying sex life. Not even the energy of youth can offset the toll that smoking and drinking are bound to take on sex. For more information on smoking and drinking related issues feel free to contact the VolumePills customer support team. They are sure to answer any questions, no matter how delicate or obscure the subject.
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52 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Breasts_part_2/ http://www.sexexit.com/SexAndHealth/Breasts_part_2/ Wed, 24 Sep 2008 23:10:06 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Breasts_part_2/


Obviously you all realise that tits come in all shapes and sizes from very small up to very large. I-ve had fun with a girl who really had no tits at all - just very large nipples. On the other hand my natural D-s while big are not the biggest natural tits out there. I am sure that you have all seen pics on various websites of babes with natural boobs up to sizes so big that they would kill you if they ever fell on you. It-s just as well that girls- boobs come in all shapes and sizes because guys- tastes differ too. Some guys love babes with very little up top, my friend with nothing but nipples has no shortage of guys who want to get her into bed. Other guys like flirting with potential injury and only want to play with the biggest tits they can find and in between there are guys who just like tits - no matter what size they come in. I suppose with all this variation and interest in girls- boobs it was not long before scientists began looking at them too (the little perverts!?!).







Now there is an excuse if ever I heard one, why didn-t they just say they wanted to look at tits because they like looking at tits? I know a couple of scientists intimately and they-re just as randy as any other guy but they do like to be discreet so I guess hiding their interest behind a scientific study into tits is understandable. The studies have shown that while babes with big tits have the most fun it-s the babes with the perky little tits that have the most sensation. Evidently the longer you stretch nerve fibre the less amount of sensation that is passed along it so babes with little tits have shorter nerve fibres than babes with big tits. This means that when you lick or nibble a small tit you will produce more sensation for the owner of that tit and give them a bigger buzz than you will give a girl who has big or droopy tits.



When talking about boobs it-s impossible to overlook those wonderful little brown thingies that sit on the end of most boobs, the nipples. Big nipples have lots of nerve endings in them and when given the right sort of attention these nerve endings can send a girl into orgasm very easily - I know from personal experience. On the other hand big nipples can be over sensitive and produce so much sensation that it becomes painful for the girl. So tread warily until you know how much sensation your babe gets from her big nipples. Small nipples tend to be less sensitive and for many girls with small nipples the areola (the brown circular area around the nipple) is more sensitive and the area on the areola between 10 and 2 is the place to play. A small percentage of girls have inverted nipples but they get just as much sensation from sucking, licking and touching as other girls do.



So in case you-re wondering, here is what works for me. If you-re going to suck my boobs then you should definitely not suck so hard you are going to bruise me - no girl likes to be damaged like that, especially a hooker because bruising will cost her money. Instead don-t be too gentle either, just a nice firm suck and while you-re doing it run your tongue around my nipples and I-ll get so wet you will be able to feel my juices running all over your balls. If you want to nibble be gentle - hold my nipples in your teeth and gently pull and you will very quickly here how loudly I can moan. If you want to touch my breasts then cup them in your hands and squeeze gently or even run your fingers lightly around the areola and flick the nipples gently now and again. Treat me like that and you-ll get special treatment in return every time.



Now I suppose I should tell you what the experts say will please a woman. I-m not sure what qualifies these people as experts seeing that they are all men but I do want to give you a balanced view. The experts suggest that if your babe has big boobs then she gets the best sensation while lying on her back and you should concentrate on the outside of the breasts below the armpits and use your tongue and fingertips with a light flicking motion. A little nibbling may be good too. After reading that all I can say is that I-m glad I don-t have those experts playing with my boobs.



As I said before, that is not going to apply to everyone and it certainly doesn-t apply to me. If it-s a guy I like then nothing gets me hornier than sitting on his cock while he sucks, nibbles and plays. The sensation when I-m lying on my back is nice too but it isn-t anywhere near as good as what I get when I-m on top If your babe has small breasts the experts suggest that you should gently bounce your babes tits around in the cups of your hands remembering that small tits are much more sensitive than big ones. If you-re lady is breastfeeding an infant then you should be as gentle as you can because the baby has probably tried to suck her breasts off her chest. Be patient with her if she doesn-t want you to touch her breasts and if she does then you should concentrate on the underneath part of them.



Finally there are those babes who have filled up their chest with silicon for whatever reason. If done correctly implants will not affect the sensations that the girl will get when you play with her tits. These babes seem to get the most sensation when you start away from their nipples and gradually move your tongue or fingers in towards the nipples. So there you have a ton of information about tits and how to handle them. Perhaps you think you don-t need this sort of information, unfortunately it is my experience that the vast majority of guys who see me have no idea what to do when presented with a pair of eager boobs just begging to be handled correctly.



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39 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/The_Abs_Diet/ http://www.sexexit.com/SexAndHealth/The_Abs_Diet/ Tue, 23 Sep 2008 23:10:13 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/The_Abs_Diet/


The basic idea is much simpler than that. It goes something like this- the body has to expend energy in order to keep the muscles and internal organs alive and in shape. This means that every addition to the muscle mass will force the body to spend more energy. Therefore, instead of lowering the daily food intake in order to lose weight, this diet focuses on increasing the -energy bill- above the normal level. The extra muscle mass is supposed to absorb all the calories that would otherwise be stored as fat and also force the body to burn existing fat in order to keep up with the effort.



Every 1 pound of muscle added to the body costs the body 50 calories per day on top of everything else. It-s pretty easy to see that 10 pounds of muscle are going to keep busy 500 calories of your daily intake every single day. This is enough to make you lose 1 pound per week, which is not bad at all. It-s interesting to notice that the diet is based on achieving a snowball effect- the more you exercise, the more muscle you put on- the more muscle you put on, the faster you lose weight, which allows you to exercise harder and lose even more weight. Once you get the snowball rolling it will turn into an avalanche on its own.



The food users are allowed to eat consists of 12 nutrient-rich power foods. These are supposed to provide all the minerals, vitamins and fiber your body needs to stay healthy over the six weeks of dieting. The 12 foods are- beans and peas, spinach and a couple of other green vegetables, almonds, instant hot oat cereal, wholegrain breads and cereals, berries, eggs, low-fat dairy products, lean meats (such as turkey), peanut butter, olive oil and protein powder. All other foods are to be shunned during the diet.



Sticking to this diet might seem a little hard, especially for as long as six weeks. However, the mandatory exercises should make a big difference. Not only that you lose weight, but you also get to show off a nice set of abs and a far better toned body than before. One extra thing on your side is that part of the fat will be replaced by muscle, so even if it seems that you-re not losing much weight, you-re actually shifting weight from fat to muscle. Nevertheless, you can expect to get rid of up to 12 pounds in the first two weeks of dieting.
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49 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Hormones_the_environment_and_your_sex_drive/ http://www.sexexit.com/SexAndHealth/Hormones_the_environment_and_your_sex_drive/ Tue, 23 Sep 2008 23:10:12 BST sexexit Sex And Health http://www.sexexit.com/SexAndHealth/Hormones_the_environment_and_your_sex_drive/


The symptoms that accompany andropause include urination and prostate problems, mood swings and depression, impotence, low sex drive and low sperm count, weight gain, low blood sugar or diabetes, dry skin, bone loss, fatigue, anxiety, low absorption of Zinc, increased chance of heart attacks and water retention. The presence of xenoestrogens, which means estrogen that is not produced within the body, is disrupting the natural hormonal balance and leads to the early onset of andropause. These foreign hormones are the result of our constant exposure to various products of the modern society. A brief list of xenoestrogen sources would include-



Pesticides



Herbicides



Plastic wrappings



Plastic drinking bottles



Meat from animals raised on hormone-rich food



Detergents



Pollution





Doctor Allan Lieberman, from the Center for Occupational & Environmental Medicine, stated a couple of years ago that the accumulation of xenoestrogens in the body starts in infancy and is compounded by modern life. -The combined use of pesticides in growing the food and soft plastics in transporting and packaging the food raises our exposure to endocrine disrupters-, says doctor Lieberman. There are several things anybody can do to limit the severity of hormonal imbalance and its symptoms. These steps are- diet changes, lifestyle changes, exercise and a positive attitude on life. Changing the diet doesn-t necessarily equal dieting, although you may want to lose some weight and stay in shape. Smoking, drinking or drugs consumption are likely to worsen the andropause symptoms and should be avoided.



One possible answer to the lack of zinc and the falling sex drive is VolumePills. These pills are an excellent source of zinc and can increase libido and sperm count. One of the effects of exposure to xenoestrogen is the impairing of zinc absorption by the body. Zinc is vital to the healthy functioning of the prostate, testicles, immune system, wound healing and is part of some 300 enzymes. If you feel you are no longer eager for sex as you once were, or if the doctor told you that your sperm count is lower than normal, then you should try VolumePills. A combination of getting rid of unhealthy lifestyle choices, exercising and VolumePills should be enough to bring back the need for sex and all the pleasure that comes with sexual satisfaction.
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139 Vote(s) ]]> http://www.sexexit.com/SexAndHealth/Breasts_part_1/ http://www.sexexit.com/SexAndHealth/Breasts_part_1/ Tue, 23 Sep 200